Make copies of the one page Diet Diary and fill it out for as many days as you can (up to four days and two weekend days would be ideal). Please do not change your eating habits or life style during this time so we can get an accurate assessment of your nutrient intake and current symptoms.
If you can, bring in (or list) all supplements and medications you are taking to your first visit so we can review them together. Do not ever change or alter dosages of any prescription medications with out speaking with your prescribing physician.
To reduce paper:
If you have an Apple computer: fill out forms on preview and send it to
If you have a pc/android: follow the link and you will get the instructions for the appropriate application to fill and sign the PDFs.